Reduced smell
Scents feel weaker than before, and food aromas seem faint.
HYPOSMIAWe approach reduced smell, loss of smell, parosmia, phantosmia, and reduced taste by first distinguishing "whether the nose is blocked, whether the olfactory system has lost function, or whether it is a true taste problem"before treatment.
The single sentence "I can't smell" can hide several different causes. We look at when and how it started, any nasal disease, infections, medications, and injuries together.
Scents feel weaker than before, and food aromas seem faint.
HYPOSMIAYou can barely detect familiar scents such as coffee, perfume, or food.
ANOSMIAFamiliar smells turn into burnt or rotten smells, or you smell something without any actual source.
PAROSMIA · PHANTOSMIAFood tastes bland, or certain basic tastes are hard to detect.
TASTE · FLAVORWe decide on a treatment direction after distinguishing different pathways, such as airflow problems in the nasal cavity, post-infectious smell loss, head injury, medications or systemic disease, and neurological causes.
We check when it started and whether there was a cold, COVID-19, injury, surgery, or a change in medication.
We first check for nasal causes that block the delivery of odors, such as rhinitis, sinusitis, or nasal polyps.
We distinguish whether it is a true taste abnormality or a loss of flavor due to reduced retronasal smell.
Depending on the cause and course, we combine olfactory training, medication, follow-up, and selective treatment options.
Even with the same reduced smell, a different cause means a different approach.
We do not apply the same procedure to every patient. We choose based on the cause, duration, presence of inflammation, and response to previous treatment.
Non-drug rehabilitation through regular, repeated exposure to several kinds of scents. It is one of the core treatments considered for smell disorders in international consensus statements.
If a treatable cause such as nasal inflammation, allergy, or sinus disease is found, we treat that cause first. The use of steroids is judged individually based on indications and risks.
An emerging treatment option that uses platelet concentrate obtained from your own blood. It is being studied for some long-lasting smell disorders and is reviewed selectively after assessing suitability.
The sense of basic tastes detected by the tongue, such as sweet, salty, sour, bitter, and umami.
A sense created when aromas travel to the back of the nose as you chew. When smell decreases, it can feel as if the whole "taste" of food has disappeared.
If reduced smell persists or affects eating or daily safety, such as detecting gas or smoke, we recommend an evaluation. In particular, if smell does not return even without nasal congestion, causes other than simple rhinitis need to be considered.
No. Because much of the flavor of food depends on smell, when smell declines you may feel that "food has no taste" even if the taste on your tongue is normal.
Traditional olfactory training, in which scents from different families are sniffed twice a day for several months, has been widely studied. The duration and choice of scents can be adjusted according to the individual cause and course.
A temporary response can occur when inflammation or swelling affects the delivery of odors, but this alone cannot confirm the cause. Repeated use of systemic steroids requires consideration of side effects, so evaluating the cause comes first.
When familiar smells are perceived as completely different, unpleasant smells, it is called parosmia. It can occur in post-infectious smell disorders, and we evaluate the symptom pattern together with other possible causes.
Some studies have reported possible improvement in long-lasting post-infectious smell disorders, but research is still accumulating and it is not a treatment guaranteed to work for all patients. We discuss it only in suitable cases after reviewing the course of previous treatment and the cause.
If symptoms are limited to one side and persistent, or come with repeated nosebleeds, severe headache, or neurological symptoms, a more thorough evaluation is needed to rule out causes other than a typical post-infectious smell disorder.
It may be hard to detect gas leaks, smoke, or spoiled food by smell. Use gas and smoke detectors, and check food expiration dates and storage conditions objectively instead of relying on smell.
We provide information on smell disorder care and new treatment options with reference to international consensus statements and clinical research.
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